Do you suffer from feelings of anxiety, low self-worth, depression, insecurity, low self-esteem? These words are becoming more and more common in our everyday language now and we have accepted them as the ‘new normal’. Well, I want to challenge all of them…as you can see from this site, I struggle with labels and believe there is more to every person than the label we sometimes allow ourselves to live by.
Are you having difficulty embracing your story? If you would like help in learning to value your own story, consider signing up for my 5-week e-course. You will receive an email a week from me with a detailed plan of how to re-create your story. It does involve some writing and thinking and feeling and some more writing and thinking and likely a whole lot more feeling. If you think you are ready to start this journey, sign up for this in-depth course.
This course led me to some empowering discoveries about myself. It challenged me to see the past differently. By the last session, I felt excited about the control within me to create a positive future. — – Participant
This is one of the most interesting exercises I’ve ever done. It definitely makes me think, and takes me back to times in my life that I haven’t thought about in years. It’s also emotionally difficult at times, but I figure that can only be a positive thing in the long run.